Improve your functional fitness and enhance your performance with the Sunny Health & Fitness Pilates Bands. With three different degrees of variable resistance ranging from 10 to 30 pounds, the Sunny Health & Fitness Pilates Bands are an important addition to all fitness levels looking for a low-cost portable workout option. The bands allow you to perform a wide variety of exercises that can target most major muscles of the body. Each latex band enables you to focus your preferred resistance specifically on different parts of the body, while also allowing for fluid joint motion. When utilized under the guidance of a licensed physical therapist, these bands can also provide rehabilitation assistance. Whether your goal is to gain muscular strength, increase flexibility, build muscular endurance, or tone your muscles the Sunny Health & Fitness Pilates Bands can help much like a Pilates reformer. Create your own great workout without the need of an expensive gym membership or bulky home gym equipment with the Sunny Health & Fitness Pilates Bands.
Comes in packs of 3 different resistance levels: green for light (10 pounds), yellow for medium (20 pounds), and red for heavy (30 pounds).
The bands allow you to perform a wide variety of exercises that can target most major muscle groups of the body. Perfect for travel – light weight and portable.
High quality latex provides a smooth progressive resistance for increased feel during each exercise. The bands measure at 42L x 6W x 0.2H in inches.